Vitamin C (l-ascorbic acid)
Vitamin C deficiency causes T lymphocytes, on which our immune system is based, to fall. After all, they form a line of defense in the fight against viruses and bacteria, the first and therefore particularly important one. Vitamin C has strong defensive properties against toxic substances such as lead, carbon disulfide and aniline.
Vitamin C in the body
Vitamin C in the human body has very important functions, primarily affects our immune system and antioxidant properties, protects our DNA, proteins and fats against oxidation process. It is a necessary element for the correct process of phagocytosis. Cells that are nourished with vitamin C will act more vigorously. High level of vitamin C in the body improves glycogen formation in the liver, better detoxifying activities. This is important for parasitic infections. Vitamin C will also affect the activity of various enzymes.
Ascorbic acid - application
Vitamin C will influence the structure and continuity of the endothelium of blood vessels. This ensures that vitamin C will guarantee the synthesis of collagen, which will be important for the firmness and appearance of our skin. It will support the creation and functioning of bones. Vitamin C will be beneficial for the fight against viruses, it will have antibacterial and antifungal effects. They will be strong in action and this is an important water-soluble antioxidant, which will affect its penetration into those tissues that have a lot of water in the composition. It gets into every cell and will inhibit the growth of fungi, bacteria or viruses that could have controlled us and also caused changes in the genetic code.
Vitamin C treatment
If there is a cold or other infection, it is known that taking vitamin C can shorten the duration of these various diseases. It functions in such a way that vitamin C influences the immune system, in other words it stimulates the growth and efficiency of immune cells, especially T and C lymphocytes. We all know that high doses of vitamin C contribute to better health as well as other vitamins and valuable minerals. Vitamin C is a compound that dissolves well in water and will not be stored in the body, so any excess of it efficiently removes our body. At the same time, however, we are still exposed to various diseases, so a constant supply of vitamin C will be very important for our body.