It primarily affects Western societies, creeping in many cases even for years. This is how long hypertension can be asymptomatic, which is why it is so difficult to detect. Hypertension carries the risk of cardiovascular damage and intensification of atherosclerosis. Find out how to deal with it with herbs.
Herbs for hypertension
Hawthorn, hawthorn, hawthorn! Its flowers and fruits will improve the action of blood vessels and the condition of the heart, and flavonoid compounds contained in them will contribute to the relaxation of smooth muscles, such as coronary vessels. Hawthorn will successfully lower blood pressure, seal and strengthen blood vessels, have a diuretic and calming effect, and increase the strength of heart contractions, causing it to work more efficiently. You can prepare the hawthorn infusion yourself - just pour a teaspoon of shredded flowers and leaves of hawthorn with a glass of warm water, then heat it under a lid for 3 minutes and strain it. You should drink the mixture prepared in this way twice a day, but each time it should be fresh.
From now on, you will not only associate her with Christmas kisses. It turns out that this plant has a diuretic and calming effect, expanding blood vessels in addition. If you are in the early stages of hypertensive disease, using the mistletoe (only!) is definitely enough - you will find out after 2 weeks! Recipe? A spoon of shredded mistletoe herb, flooded with a glass of water at a temperature of approx. 30°C should be set aside for one hour, stirred and strained. Drink 1/3 of the glass of the infusion 2-3 times a day.
Ruta successfully relaxes the muscular vessels (including blood vessels), lowers high blood pressure and stimulates peripheral circulation. The herb will also seal the walls of blood vessels, preventing their fragility and improving elasticity. When using the rut it is worth remembering to take special care - apart from therapeutic attributes, it is also poisonous, and its strongly relaxing properties may cause miscarriage. What's more, the herb will be unsuitable for women with heavy menstruation. To prepare the broth from the rut, pour a glass of boiling water over a spoon of herbs and set aside for 15 minutes, necessarily under cover. A strained beverage can be drunk half a glass twice a day.
Herbal mixture for hypertension
A mixture of herbs for hypertension is quite a lot - they have diuretic effect, they also lower blood pressure. A typical mixture of herbs for hypertension includes: hake, birch leaf, nettle leaf, hawthorn inflorescence, bird rustle herb, elderberry flower, ruthenium herb, bunching flower, horsetail herb, mistletoe herb, heather flower and goat root. The use of herbs is relatively simple - all of them should be mixed and poured into a paper bag, then take out 3 spoons, pour 3 glasses of boiling water over them, set aside under the cover for 50 minutes and - in the final phase - divide the infusion into 3 parts. Drinking the mixture 3 times a day for 20 minutes before eating will be ideal in the fight against hypertension.
Herbs for hypertension - opinions
The use of herbs for hypertension enjoys positive opinions. Specialists report that herbal medicine, especially in this case, is often underestimated. Thanks to the use of herbs, hypertension can be inhibited already in the initial phase of the disease. If pharmaceuticals are required, herbs can provide strong support for treatment.
